"That which is a mystery shall no longer be so, and that which has been veiled will be revealed; that which has been withdrawn will emerge into the light…"
-Alice Bailey
Reiki is an ancient, Japanese healing modality used to reduce stress, promote deep relaxation, ease tension and dis-ease in the body, and free up any blockages so that energy can flow. Reiki works on a holistic level, promoting health in body, mind and spirit. It requires no particular belief system. Reiki works on the subtle anatomy, similar in effect to other healing modalities such as yoga, acupuncture, meditation, qigong or shiatsu (bodywork). In my experience with Reiki as a practitioner, "The feeling is the meaning.” Experience Reiki and experience more vitality, energy, and ease on all levels: physically, mentally, emotionally, energetically and spiritually.
The benefits of Reiki include:
- Promotes natural self-healing
- Balances energies in the subtle body
- Relaxes and reduces stress by shifting from sympathetic nervous system response ("fight or flight") to parasympathetic nervous system response ("rest and digest")
- Enhances a meditative, blissful state
Reiki is done by simply placing the hands on areas of the body to initiate movement and flow of the energetic system. The feeling initiated and orchestrated throughout a Reiki session is that of warmness and a soothing, heating sensation in the body. Reiki enhances an effortless, deep and restful meditative state. You may feel as though you are drifting in and out of sleep, but know and trust that much work is being done to rebalance and revitalize body, mind and spirit. From my personal experience as both a Reiki receiver and healer, Reiki sessions leave you feeling deeply relaxed and at ease, yet nourished and rejuvenated in body and spirit.
I believe that it is an innate human instinct and ability to self-heal. As a Reiki Level I practitioner since July 2014, I have used Reiki to support my own well-being, as well as to nourish and nurture friends and family (read recommendations below). I would now like to offer this service to anyone who is searching for, or like most of us, in need of rejuvenation, revitalization and renewal. My services come from the deep place within my heart that would like to share this deeply empowering, uplifting and soothing gift that inherently belongs to all of us. My role is to continually facilitate my own remembrance of this innate state of balance, health, vitality and well-being by helping support others in their own journey of remembrance. I invite you along on this journey and to give yourself permission and the gift of deep rest and restoration of body and spirit.
As well as Reiki sessions, I also extend to you yet another way to access and reclaim your inner essence of infinite wisdom and vitality. I offer to you Earth Magic card and Goddess Oracle card readings (see images below). I have used both on a daily basis to help facilitate my own personal journey of growth and am continually awed at the power and wisdom they evoke within me. These cards can easily be paired with a Reiki session and further help to direct and focus the session on a particular ailment, question of inquiry, challenge, or situation. From my experience, the cards are powerful visual reflections that mirror the inner inquiry or situation. They merely reflect your own wisdom back to you in a way that helps bring this knowing to conscious awareness in a deeply inspirational, empowering manner. And, I am honored to be a part of that empowering process.
I am eager to delve more deeply into this practice that has truly served as nourishment for my own heart and spirit. For more information on my own personal journey or to set up an appointment, please contact me via phone (719) 640-6954 or email at aepalmer10@icloud.com. You may also reach out to me via Facebook (Anna Palmer) or this blog. And, please feel free to share or relay this information to friends and family who may be interested. I look forward to meeting with you in my sacred Reiki space (see images below). And, until then, I leave you with the five simple Reiki principles:
A native of Colorado Springs, I graduated from Colorado State University in July 2013 with a B.A. in Journalism and a B.S. in Psychology. I have practiced yoga for five years and was recently certified in the 2014-2015 RootEd Apprenticeship and Yoga Teacher Training Program under Jessica Patterson, E-RYT 500 and founding owner of Root: Center for Yoga and Sacred Studies.
Drawn to the healing arts, I have used Reiki to deepen my own practice and have experienced the truly powerful, effects of this form of healing. I seek to share this innate healing with others and continue my own practice of love and reclamation. Please feel free to call, text or email to schedule an appointment or read more about my own personal journey on this blog at anna-palmer.blogspot.com!
I believe that it is an innate human instinct and ability to self-heal. As a Reiki Level I practitioner since July 2014, I have used Reiki to support my own well-being, as well as to nourish and nurture friends and family (read recommendations below). I would now like to offer this service to anyone who is searching for, or like most of us, in need of rejuvenation, revitalization and renewal. My services come from the deep place within my heart that would like to share this deeply empowering, uplifting and soothing gift that inherently belongs to all of us. My role is to continually facilitate my own remembrance of this innate state of balance, health, vitality and well-being by helping support others in their own journey of remembrance. I invite you along on this journey and to give yourself permission and the gift of deep rest and restoration of body and spirit.
As well as Reiki sessions, I also extend to you yet another way to access and reclaim your inner essence of infinite wisdom and vitality. I offer to you Earth Magic card and Goddess Oracle card readings (see images below). I have used both on a daily basis to help facilitate my own personal journey of growth and am continually awed at the power and wisdom they evoke within me. These cards can easily be paired with a Reiki session and further help to direct and focus the session on a particular ailment, question of inquiry, challenge, or situation. From my experience, the cards are powerful visual reflections that mirror the inner inquiry or situation. They merely reflect your own wisdom back to you in a way that helps bring this knowing to conscious awareness in a deeply inspirational, empowering manner. And, I am honored to be a part of that empowering process.
I am eager to delve more deeply into this practice that has truly served as nourishment for my own heart and spirit. For more information on my own personal journey or to set up an appointment, please contact me via phone (719) 640-6954 or email at aepalmer10@icloud.com. You may also reach out to me via Facebook (Anna Palmer) or this blog. And, please feel free to share or relay this information to friends and family who may be interested. I look forward to meeting with you in my sacred Reiki space (see images below). And, until then, I leave you with the five simple Reiki principles:
Just for today I will give thanks for my
many blessings.
Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will be kind to my neighbor
and every living thing.
Cost:
ßInitial session $15
ßSubsequent sessions:
ß 30 minute session $30
ß60 minute session $60
ßEarth card/Goddess card readings cost an additional $10
ßEarth card/Goddess card readings cost an additional $10
Recommendations for Reiki with Anna:
"My first Reiki session with Anna met my needs incredibly well. I was feeling very ragged from weeks of stress and pushing. The session brought me back into balance and a peaceful sense of my true Self again. Anna has a gentle, intuitive and healing energy when doing Reiki, and when guiding the use of the cards."
-Teryl Lundquist (MAT, RYT-500 and founding owner of Yoga Journeys)
"I have received energy work from several practitioners, and Anna is one of the best I've ever been to. She provides sensitive, intuitive care in a comfortable and private environment. By the end of my sessions with her, I always feel relaxed, nurtured and more in tune with my true Self. If you're looking to expand your self-care, I encourage you to seek out a Reiki session with Anna. You won't be disappointed!"
-Laurie Works (YT200, laurieworks.com)
"I went to see Anna for a Reiki session. It was inviting from the beginning, with the space being clean, aromatic and welcoming. She explained what she was going to do and offered to do a mini reading or allow me to pull a card for intention setting. It was a very relaxing experience and allowed me to reach down deep and I felt as if I was floating on the table, unable to feel it beneath me. I would recommend Anna for Reiki and will definitely be scheduling again with her!"
-Deanna Ward (MFT, MS)
"Anna not only has a healing touch, but a healing presence as well. You can feel it the moment you meet her. I have no doubt that this is what she is meant to be doing right now. The energy that flows through Anna is pure and strong. I was thoroughly impressed with my Reiki session as well as my reading, where I could see and feel Anna's intuition guiding her and creating a connection between us."
-Elitha Diaz (Reiki Level 1)
"Anna performed my first ever Reiki session. I am a holistic health practitioner and a certified yoga instructor and had been eager for Anna's work on me. From the moment I walked into her beautiful space, I felt relaxed. She made me feel very comfortable and helped prepare me both mentally and spiritually for the session. I learned that Reiki is more about where you want to take your own energy, and Anna's hands and energy served as a vessel for my own journey. I felt a deep connection toward her, and she did a great job identifying chakras that needed extra healing. I felt amazing after we were done, although I didn't want it to stop! A deep sense of calm overwhelmed my body and mind. I felt energized, focused and extremely clear-minded. I can't wait to go back for more of Anna's healing!"
-Jessie Conway (RYT200, RD)
"I have been searching for a way to get better, be better, love more and hate less. I have tried conventional counseling, but the soul searching persisted. I walked into my first Reiki session with Anna open-minded and willing to learn. Anna explained to me that Reiki was a type of meditation and self-healing through positive energy. She asked me to pull two cards from two different decks of spiritual cards to help set my intention for the session. The two cards I picked were very appropriate for my session. During the session, I felt an empowering feeling of clarity and a feeling that any negative energy that was building would leave my body. I was easily able to refocus my energy back to my intentions throughout the session. After the session, I felt renewed, energized and that I was given a few extra tools to deal with some of the negativity that often surrounds my day. I think that Reiki will help me to find the balance and clarity that I am looking for."
-Jodie Penn
Anna Palmer
Reiki Level I, YT200-Teryl Lundquist (MAT, RYT-500 and founding owner of Yoga Journeys)
"I have received energy work from several practitioners, and Anna is one of the best I've ever been to. She provides sensitive, intuitive care in a comfortable and private environment. By the end of my sessions with her, I always feel relaxed, nurtured and more in tune with my true Self. If you're looking to expand your self-care, I encourage you to seek out a Reiki session with Anna. You won't be disappointed!"
-Laurie Works (YT200, laurieworks.com)
"I went to see Anna for a Reiki session. It was inviting from the beginning, with the space being clean, aromatic and welcoming. She explained what she was going to do and offered to do a mini reading or allow me to pull a card for intention setting. It was a very relaxing experience and allowed me to reach down deep and I felt as if I was floating on the table, unable to feel it beneath me. I would recommend Anna for Reiki and will definitely be scheduling again with her!"
-Deanna Ward (MFT, MS)
"Anna not only has a healing touch, but a healing presence as well. You can feel it the moment you meet her. I have no doubt that this is what she is meant to be doing right now. The energy that flows through Anna is pure and strong. I was thoroughly impressed with my Reiki session as well as my reading, where I could see and feel Anna's intuition guiding her and creating a connection between us."
-Elitha Diaz (Reiki Level 1)
"Anna performed my first ever Reiki session. I am a holistic health practitioner and a certified yoga instructor and had been eager for Anna's work on me. From the moment I walked into her beautiful space, I felt relaxed. She made me feel very comfortable and helped prepare me both mentally and spiritually for the session. I learned that Reiki is more about where you want to take your own energy, and Anna's hands and energy served as a vessel for my own journey. I felt a deep connection toward her, and she did a great job identifying chakras that needed extra healing. I felt amazing after we were done, although I didn't want it to stop! A deep sense of calm overwhelmed my body and mind. I felt energized, focused and extremely clear-minded. I can't wait to go back for more of Anna's healing!"
-Jessie Conway (RYT200, RD)
"I have been searching for a way to get better, be better, love more and hate less. I have tried conventional counseling, but the soul searching persisted. I walked into my first Reiki session with Anna open-minded and willing to learn. Anna explained to me that Reiki was a type of meditation and self-healing through positive energy. She asked me to pull two cards from two different decks of spiritual cards to help set my intention for the session. The two cards I picked were very appropriate for my session. During the session, I felt an empowering feeling of clarity and a feeling that any negative energy that was building would leave my body. I was easily able to refocus my energy back to my intentions throughout the session. After the session, I felt renewed, energized and that I was given a few extra tools to deal with some of the negativity that often surrounds my day. I think that Reiki will help me to find the balance and clarity that I am looking for."
-Jodie Penn
Anna Palmer
A native of Colorado Springs, I graduated from Colorado State University in July 2013 with a B.A. in Journalism and a B.S. in Psychology. I have practiced yoga for five years and was recently certified in the 2014-2015 RootEd Apprenticeship and Yoga Teacher Training Program under Jessica Patterson, E-RYT 500 and founding owner of Root: Center for Yoga and Sacred Studies.
Drawn to the healing arts, I have used Reiki to deepen my own practice and have experienced the truly powerful, effects of this form of healing. I seek to share this innate healing with others and continue my own practice of love and reclamation. Please feel free to call, text or email to schedule an appointment or read more about my own personal journey on this blog at anna-palmer.blogspot.com!
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